How to prevent cholesterol

Cholesterol

How to prevent cholesterol | Controlling cholesterol with exercises Oil foods should be controlled completely.  The junk food, pizza and burger should be reduced. Clarified butter and hydrogenated vegetable fat should not be used at all. Vegetarians think that cholesterol would not be a problem for them, but if they use a lot of oil […]

Appropriate diet for kids per day (as per international standards)

Diet-plan-and-balanced-diet2

Appropriate diet for kids per day (as per international standards) Girls @ boysAge wise Kilo caloriesrequired Food made withgrains vegetables fruits Milk(150mlto 175 ml) proteins 01-03 1300 6 serves 3 serves 2 2 2 serves 04-06 1800 7 serves 3 serves 2 2 2 serves 07-10 2000 8 serves 4 serves 3 2 2 serves […]

Waking Up During Nights

Waking-Up-During-Nights

Waking Up During Nights | Waking Up During Nights Does Not Lead To Weight Gain In a recent research, it has been revealed that waking up during nights does not lead to weight gain. In a survey conducted by “Sleep and Crono biology laboratories” in Colorado it this was revealed. There is a misconception that […]

Stress Is One of the Reasons of Hair fall

Hair-Fall-500x400

Stress Is One of the Reasons of Hair fall | Ayurveda Provides Good Solution for Hair Fall Hair is the aspect which increases the beauty of the people but most of the people are facing hair fall problem due to the city lifestyle and increased stress. People are suffering from hair fall due pollution and […]

Is removing Gallbladder safe? | Prevention of Gallbladder stones

Gallbladder-500x346

Is removing Gallbladder safe? | Prevention of Gallbladder stones There would be no change in the digestive system even when the Gallbladder is removed.  There are no diet restrictions after the surgery.  Patient can go home with n 12 – 24 hours after the keyhole surgery.  If the surgery is of open surgery method, the […]

Alcoholism and family | Curing alcoholism

Alcoholism-and-family

Alcoholism and family | Curing alcoholism Family members of an alcoholic person feel shy to talk about it.  But the family members of the family should cooperate to help the person get rid of this habit.  Only medicines cannot cure this disease.  Cooperation of family members is very important.  Problem cannot be solved by hitting […]

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